Bad breath, or halitosis, affects millions of people. In the best cases, it is an inconvenience. Unfortunately, unaddressed, it can be much more.
While bad breath is known to pop up from time to time, a strong, persistent odor may indicate underlying dental or health issues. Understanding the causes and solutions helps patients maintain fresh breath and overall oral health. Dr. Grace Rudersdorf and the friendly Golden Hill Family Dentistry team in Lakewood, CO, are here to provide guidance for identifying triggers and preventive steps you can take to keep your mouth healthy and fresh!
Common Causes of Bad Breath
Bad breath often stems from bacteria in the mouth breaking down food particles and producing sulfur compounds. The most common culprits include poor at-home oral hygiene, plaque buildup, and untreated gum disease. Other possible factors include dry mouth, tobacco use, certain medications, and particularly pungent foods like garlic or onions. Less commonly, systemic conditions such as diabetes, sinus infections, or gastrointestinal issues can contribute to persistent halitosis.
Effective Cures and Daily Practices
Maintaining proper oral hygiene is the first step in combating bad breath. Brushing your teeth at least twice a day, flossing daily, and cleaning your tongue help remove odor-causing bacteria. Also, consistently drinking water encourages saliva production, which naturally cleanses the mouth. Sugar-free gum and mouth rinses can provide temporary relief, but they should complement, not replace, regular brushing and professional care.
When to See a Dentist
First of all, you should be seeing your dentist twice a year for preventive cleanings and oral exams!
Beyond this, persistent bad breath, even with good oral hygiene, likely warrants a professional evaluation. During these evaluations, we will examine your teeth, gums, and tongue for signs of decay, infection, or gum disease. Early detection of these issues allows prompt treatment, protecting not just your breath and self-confidence, but your oral health.
Gentle, Effective Bad Breath Solutions in Lakewood, CO
If you’re in Lakewood and want to learn more about the causes of bad breath and how professional care can help maintain a fresh, healthy mouth, contact Dr. Grace Rudersdorf and the caring Golden Hill Family Dentistry team to schedule a consultation.